Apr 30, 2025 | Health & Wellness, Lifestyle
By Dania Al Boukhari | Staff Writer After the COVID-19 pandemic, I decided to start running as a means of physical exercise. It’s not because I wanted to become a fitness influencer all of a sudden, but because it seemed like the only choice I had. My body was...
Apr 30, 2025 | Featured, Health & Wellness, Lifestyle
By Omar Kalash | Staff Writer Disclaimer: The information provided in this article about the benefits of Intermittent Fasting is accurate as long as the practice is personalized and healthy eating habits are maintained throughout the fasting and feeding periods....
Apr 16, 2025 | Lifestyle, Relationships & Lifestyle
Loulwa El Hariri | Staff Writer There is a type of love that doesn’t receive a response, and yet, within its absence, a mystery of a paradox emerges: a love that fights to exist in the trenches of unreciprocating. It’s an emotional experience that goes...
Apr 16, 2025 | Featured, Health & Wellness, Lifestyle
Caren Khaddaj | Staff Writer We’ve all seen aesthetic Instagram stories of our friends at their 8 AM Pilates class. We’ve all noticed students walking on campus sipping a weird green drink -matcha- from a coffee shop on Bliss Street. Without any doubt, we have all...
Apr 9, 2025 | Health & Wellness, Lifestyle
Omar Kalash | Staff Writer The Lebanese spirit takes pride in its resilience in the face of adversity and war. Nevertheless, does being resilient mean that we are unaffected? Are we ignoring the cracks in the foundation in an attempt to show strength? It is no secret...
Jul 8, 2024 | Lifestyle, Relationships & Lifestyle
Mahmoud Al Rabaa | Staff Writer Language is one of those components of our life that we perceive as only a simple means of communication with others. As human beings, we constantly interact with the world around us using language. Be it people, emotions, or even...
