Our top picks
Snooze, You Won’t Lose
By Katie El Tahchi | Staffwriter
As young adults, we often hear each other brag about getting very little hours of sleep, thinking we sound cool and hardworking; which is not the case.
Walking on Thin Ice
By Lynn Ayoub | Staff Writer
“If you end up in the emergency room for a medical disorder, for God’s sake, do not tell them you meet criteria for borderline personality disorder; do not tell anybody.” That is what Marsha M. Linehan, an American psychologist and author who created dialectical behavior therapy—a specific type of cognitive therapy used to treat BPD—tells her patients.
How to Find Your Jledeh
By Zeina Bazarbachi | Staff Writer
“Ma ele jledeh,” are three words that come out of my mouth every 10 seconds when I think about going to the gym. Nevertheless, I still go. How? Find your reason. Build your system. Negotiate what you are willing to do.
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