Our top picks
The Keto Diet
By Yervand Kondrahjian | Staff Writer
The Ketogenic Diet is a low-carb, high-fat diet that is primarily used to reduce the frequency of epileptic seizures in children. It has also been tried for weight loss, but only short-term results have been studied with mixed outcomes. Research suggests that the keto diet can effectively reverse the metabolic abnormalities of patients with Type 2 Diabetes Mellitus. However, the keto diet is not sustainable, has a high demand for meat and animal products, and can cause side effects like keto flu, constipation, and vitamin deficiencies.
Cancer and Diet
Yervand Kondrahjian | Staff Writer
Did you know that your diet can play a role in reducing the risk of developing cancer? With a good diet, physical activity, and a healthy body weight, you can prevent one-third of the world’s most common cancers. Learn about the factors that contribute to cancer development, including lifestyle and food choices, and how you can make a difference. Get the facts on how food can impact cellular processes and minimize your risk of cancer. Read our article on Cancer and Diet today!”
Glycemix Index
Yervand Kondrahjian | Staff Writer
“Despite the fact that the glycemic index has been linked to the causes of diabetes, coronary heart disease, and cancer.
There is little evidence that a food’s or diet’s GI is connected to the likelihood of developing an illness or other aspects of health.”
Featured
