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Stay informed about issues pertaining to your health and wellness. If you’re looking for anything related to mental health, medicine, sexual health, and global health, you found the right subsection!

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Tips For Healthy Grocery Shopping

Tips For Healthy Grocery Shopping

By Rafika Al Ghrawi | Staff Writer
Healthy grocery shopping is an essential skill that every person must have. In this article, I discuss key tips on how university students should select healthy goods.

Lipotoxicity and Obesity

Lipotoxicity and Obesity

By Yervand Kondrahjian | Staff Writer
Lipotoxicity is a major concern in the global epidemic of obesity, which affects a large number of children in developing countries and is on the rise in low- and middle-income countries. Regional distribution of body fat, particularly visceral fat, is associated with metabolic disorders and diseases, and studies have found a stronger relationship between cardiovascular risk factors and abdominal adiposity. Obesity prevention programs often focus on education, environmental and behavioral changes, physical activity and diet.

Meaning In The Middle Of Chaos

Meaning In The Middle Of Chaos

By Jana Sabra | Staff Writer
It is easy to fall in the loop of hopelessness and trauma amidst chaos and crises. However there is a greater meaning in every moment. When identified, this meaning helps us move on to do better, give back, and be the change we want to see in the world.