Breaking Bad Habits

Breaking Bad Habits

By Yervand Kondrahjian | Staff Writer Habits are an integral part of our daily lives, shaping our behavior and affecting our health and well-being. While some habits may be beneficial, others can have detrimental effects on our health, such as poor eating habits....
The Power of Lifestyle Choices

The Power of Lifestyle Choices

By Yervand Kondrahjian | Staff writer In today’s world, chronic diseases are becoming increasingly prevalent. Chronic diseases are long-term conditions that are typically non-communicable and are often associated with lifestyle factors. These diseases are a...
Anemia

Anemia

By Rafika Al Ghrawi | Staff Writer   Iron deficiency is the most common nutritional deficiency worldwide. It causes extreme fatigue and lightheadedness. It can also cause chest pain, brittle nails, and pale skin. It is common across all ages. Here’s everything...