Apr 8, 2024 | Health & Wellness, Identity
By Lynn Ayoub | Staff Writer Panic attacks is a term we often hear, yet is rarely taken seriously. It is so much more than the feeling you get when someone scares you and you say without thinking “Ohh, you almost gave me a panic attack!” According to Mayo Clinic, a...
Apr 8, 2024 | Featured, Health & Wellness, Identity
By Gaelle Hachem – Staff Writer Who doesn’t dream of flawless, radiant skin? It’s often seen as the embodiment of beauty, health and vitality! But here’s the annoying truth: acne is a normal part of life, especially for teenagers and young adults. Yet, for many...
Mar 18, 2024 | Health & Wellness
Tara Haddad | Junior Editor of Opinions Cognitive Behavioral Therapy (CBT) is widely recognized as a thoroughly researched and highly effective treatment for both psychiatric and non-psychiatric disorders. During a recent conference held on March 7th by the...
Mar 18, 2024 | Health & Wellness
Mario Meouchi | Staff Writer Have you been feeling overwhelmed? It may be time for you to take a step back and appreciate all the diligence it took for you to get where you are. With the current exam period, it isn’t hard to imagine that many of the...
Mar 14, 2024 | Health & Wellness, Identity
By Inanna Darwich | Staff Writer Rumor has it- because saying I saw a reel isn’t as cool- that 2024 is the year of arts and crafts. We’re apparently doing away with countless hours of scrolling on Instagram and resorting to cutting heart shapes out of hot pink crepe...
Mar 4, 2024 | Featured, Health & Wellness, Identity
By Lynn Ayoub | Staff Writer You wake up every morning, get dressed, and mold yourself into a figuratively accepted reflection in front of your mirror. You put on your headphones, and blast music so loud that the only other sound you can hear is silence. You go on to...