Mar 15, 2023 | Featured, Health & Wellness, Identity
By Rafika Ghrawi | Staff Writer University can be a stressful place for many individuals. This stress is due to students finding themselves with the pressure of adjusting to life on campus, exams, balancing relationships, and having to make important decisions for...
Mar 15, 2023 | Health & Wellness, Identity
By Yervand Kondrahjian | Staff Writer We constantly talk about diet and physical activity, and we often think that that is all there is for a healthy lifestyle. But what about the mind? Isn’t the brain like a muscle that needs exercise and proper care? In fact, it is!...
Mar 15, 2023 | Featured, Gender, Sexuality & Relationships, Identity
By Dima Haidar | Staff Writer The concept of female empowerment has gained a lot of attention in recent years. Women all over the world are fighting for gender equality, breaking down barriers, and shattering stereotypes. However, when it comes to empowering young...
Mar 15, 2023 | Gender, Sexuality & Relationships, Identity
By Maryam Sadr | Staff Writer Our ancestors adopted the lifestyle of living inside communities and societies to be able to survive in the wilderness. This option, however, came along with its necessary adjustments and requirements. While individuals can have some...
Mar 15, 2023 | Gender, Sexuality & Relationships, Identity
By Nour Makarem | Staff Writer From Mean Girls to Euphoria, it is clear that there’s been a trend in the manner in which the media portrays female friendship. Usually depicted as toxic, full of ups and downs, and decorated with continuous betrayal and drama, it is no...
Mar 7, 2023 | Health & Wellness, Identity
By Yervand Kondrahjian | Staff Writer Some people think that diet is the only variable that comes with losing weight. Some others add that diet and physical activity are both equally essential for a healthy lifestyle. But what if I said that there is a third variable...